The kidneys are two bean-shaped organs located on either side of the spine, below the ribcage. They play a crucial role in maintaining the body's overall health by filtering waste and excess fluids from the blood to form urine. The kidneys also help regulate blood pressure, produce certain hormones, and assist in the production of red blood cells.
Some common kidney problems include kidney stones, urinary tract infections, kidney failure, and kidney disease. It's important to maintain a healthy lifestyle, including staying hydrated, eating a balanced diet, and getting regular exercise to support kidney health.