Proteins are large, complex molecules that play many critical roles in the body. They are made up of smaller units called amino acids, which are linked together in long chains. There are 20 different amino acids that can be combined to form a protein, and the specific sequence of amino acids determines the structure and function of each protein.
Proteins are found in a variety of foods, including:
Use the following questions to guide your study of proteins:
Understanding the role of proteins in the body is essential for maintaining overall health and well-being. By studying the structure, functions, and sources of protein, you can gain a deeper appreciation for the importance of this macronutrient.
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