Digestion is the process of breaking down food into smaller components that can be absorbed by the body to provide energy and nutrients. It involves both mechanical and chemical processes that take place in the digestive system.
Mechanical digestion involves the physical breakdown of food into smaller pieces. This occurs through actions such as chewing in the mouth and churning in the stomach.
Chemical digestion involves the breakdown of food using enzymes and digestive juices. This process starts in the mouth with the action of saliva and continues in the stomach and small intestine.