What are triglycerides?

Triglycerides are a type of fat found in your blood. They are used by your body as a source of energy.

How are triglycerides formed?

Triglycerides are formed by combining glycerol with three fatty acid molecules.

What is the role of triglycerides in the body?

Triglycerides serve as a source of energy for the body. They are also stored in fat cells and released for energy between meals.

What are the sources of triglycerides?

Triglycerides are obtained from the food we eat, especially from high-fat foods such as dairy products, oils, and animal fats.

How do triglyceride levels affect health?

High levels of triglycerides in the blood have been linked to an increased risk of heart disease and stroke. It is important to maintain healthy triglyceride levels through a balanced diet and regular exercise.