Respiration is the process by which living organisms take in oxygen and release carbon dioxide. It can be divided into two main types: cellular respiration and breathing.
Cellular respiration is the process by which cells break down organic molecules to produce energy in the form of ATP (adenosine triphosphate). It occurs in three main stages: glycolysis, the citric acid cycle, and oxidative phosphorylation.
Glycolysis is the first stage of cellular respiration and takes place in the cytoplasm of the cell. In this stage, a molecule of glucose is broken down into two molecules of pyruvate, producing a small amount of ATP and NADH (nicotinamide adenine dinucleotide).
The citric acid cycle, also known as the Krebs cycle, takes place in the mitochondria of the cell. In this stage, the pyruvate from glycolysis is further broken down, producing more ATP, NADH, and FADH2 (flavin adenine dinucleotide).
Oxidative phosphorylation is the final stage of cellular respiration and occurs in the inner membrane of the mitochondria. It involves the transfer of electrons from NADH and FADH2 to oxygen, generating a large amount of ATP through a process known as the electron transport chain.
Breathing, also known as ventilation, is the process of taking in oxygen and releasing carbon dioxide. It involves the inhalation of air into the lungs, where gas exchange occurs in the alveoli, and the exhalation of carbon dioxide out of the body.