Muscles are the contractile tissues of the body which enable movement, maintain posture, and produce heat. There are three types of muscles in the human body: skeletal, smooth, and cardiac muscles.
These are the muscles that are attached to the bones and are under voluntary control. They are responsible for movements such as walking, running, and lifting weights.
Smooth muscles are found in the walls of internal organs such as the stomach, intestines, and blood vessels. They are not under voluntary control and are responsible for involuntary movements such as peristalsis in the digestive system and regulating blood pressure.
These are the muscles found in the heart and are responsible for pumping blood throughout the body. They are striated like skeletal muscles but are involuntary like smooth muscles.
Muscles contract when they receive signals from the nervous system. This causes the muscle fibers to slide past each other, resulting in the shortening of the muscle and generating force. The main molecule involved in muscle contraction is called actin and myosin.