Energy is the ability to do work. It is what makes things happen and allows objects to move or change. There are many forms of energy, including kinetic, potential, thermal, chemical, electrical, and sound energy.
Energy can be transferred from one object to another or transformed from one form to another. For example, when a ball is thrown into the air, the potential energy is transformed into kinetic energy as it moves.
It's important to conserve energy to reduce our impact on the environment. This can be done through energy-efficient practices and using renewable sources of energy.